• Aerobic classes
• Child care & fitness playground
• Cycling classes
• Group exercises
A variety of group exercise classes are ongoing at Fusion for those
who prefer to sweat it out group style to stay accountable.
Experience fun aerobics and exercise ball classes, step classes,
relaxing and toning yoga and pilates, high speed cycling classes,
and classes specifically to target abs.
Please check back here (or in the forums)
frequently as the schedule may be updated frequently.
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
MORNING
SCHEDULE FOR 2010
5:15 AM
*Cycling NICKI
*Cycling NICKI
.
7:50
AM
Silver Sneakers Linda
.
Silver
Sneakers
Linda
.
Silver Sneakers Linda
.
8:15 AM
*Cycling TIFFANY
*Cycling TIFFANY
9:00 AM
Interval Step Rachael A
Total Body Jennifer
Turbo-Kick Terrie
Total Body Rachael A
Step Rachael A
Pump Liz
9:15 AM
*Cycling
Sandra
*Cycling CARLA
*Cycling
Sandra
.
10:00 AM
Pilates Rachel D.
ZUMBA Rachael D.
Pilates
Rachel D.
10:15 AM
Yoga
Kathy
11:15
AM
Silver Sneakers Linda
.
Silver
Sneakers
Linda
.
Silver Sneakers Linda
.
EVENING
SCHEDULE
FOR 2010
4:30 PM
.*Cycling Ashton
.*Cycling Mary
.
.
5:30 PM
.*Cycling Hope
*Cycling Cheryl
*Cycling Hope
*Cycling Carla.
.
5:30
PM
Pump Liz
Intervale
Angelle
Pump Liz/Angelle
Zumba Rachel D
6:30 PM
Ab Solution Liz
Ab Solution Liz/Angelle
.
.
7:00 PM
Yoga Kathy K
.
.
.
.
.
**Due to a limited number of bikes, sign-up for all Cycling classes will be available at the front desk 30 minutes before class begins. Sign-up in person only, first come, first served basis. Bring water and a towel.
CLUB
HOURS: MON-THURS 4:30am-9:00pm, FRI 4:30am-8:00pm, SAT 8:00am-5:00pm, SUN 12:00pm-6:00pm KIDS ZONE HOURS: MON-FRI
8:00am-1:00pm & 3:30pm-8:00pm, SAT 8:00am-12:00pm, CLOSED SUNDAYS
